You have heard it all before, right? Massage is beneficial for pain relief, stress relief, relaxation, injury, and on, and on, and on....
Yea, I know you know! BUT - did you know that massage has more subtle benefits as well?
1) The sound of the massage space. There is a reason so many therapists use water and "spa" music in their space (I do too!). Sound is one of the first things that slow a racing heart, and soothe an unhappy soul. How many times have you played a song on repeat simply because of how it makes you feel?
2) Next, let's think about touch. Sure, massage is therapeutic touch, but what about your interaction with the room? Are the sheets/face rest soft and comfy? Do you feel warm or cold as you walk in? Is there a cushy bench to sit down on? All of these tactile elements can add exponentially to the benefits you receive.
3) And lighting - lets not forget about that! Again, there are reasons so many massage spaces are softly lit. Did you know that orange light from a salt lamp actually slows down brain activity? Smartphones are calling this "night mode" - check if yours has it! I know you busy-brain folks are out there - and I want you to really slow down and ENJOY your massage - so that salt lamp is my secret orange sauce.
Think about these things: soft, warm, orange lighting coupled with smooth 100% cotton sheets and sinking into a table top that's pre-heated to melt away muscle tension, PLUS pre-heated smooth hot stones to soften and warm each muscle for a deep release......
Drooling yet? You will be! Come in for a visit - and experience the subtleties of this healing art for yourself.
Mountain Serenity Massage & Wellness
East Centennial near Southlands Mall (Picadilly & Smoky Hill Rd)
5742 S Netherland St
Centennial, CO 80015
By Appointment Only
Closed Sunday & Monday
Tell Us how we did - leave a review of your own:
What Our Clients Are Saying
"I have been seeing Stacy for a couple years now. By far the best massage therapist whom I have had work on me. Her technique is second to none."
"Stacy is terrific, best massage in years!"
"Extremely knowledgeable and friendly. I would highly recommend Stacy to anyone looking for a good massage therapist, especially regarding injuries. I look forward to seeing her again."
"I have had deep tissue massage from other massage therapists which always left me feeling very sore after. Stacy's technique is amazing when I get off the table I feel refreshed and relaxed, without pain. I always recommend her services."
"Stacy is amazing and treats your pain holistically. I never walk away from her massages without feeling pain free. She is the best!"
"Stacy is a wonderful masseuse! Not only is she very friendly she is also very knowledgeable! Between the music she uses, the products she uses, her overall demeanor, and her innate desire to really help..I would prefer her to anyone looking for a massage therapist!!!"
"Stacy was great in diagnosing problem areas and working on them until the muscles were loosened. She was also very thorough with questions before and after. This is one of the best massages I've ever had and I've had a lot. I would highly recommend getting a massage from her. I know I will be back."